General Unhappiness/Dissatisfaction

Low Self-Compassion, Low Self-Esteem

Assistance with moving forward to achieve life goals leading to desired happiness

Areas of Focus:

• Depression

• Anxiety

• Grief and Loss

• Perinatal Mood and Anxiety Disorders

• Assisting parents who have or have had a baby in a Neonatal Intensive Care Unit (NICU)

• Issues relevant and of concern to Immigrants and their families

Life Stage Transitions including:

• Adjustment/Transition to new living environment

• High School to College Transition for Individuals and Families

• Transition from College for Young Adults

• Transition to Cohabitation

• Transition to Marriage

• Transition to Parenthood

Relationship concerns including:

• Conflict Resolution

• Relationship Building

• Issues, Concerns, or Challenges for Interfaith/Interracial Relationships

Family Concerns including:

• Parenting Challenges and Concerns

• Conflicts within Families (within and between generations)

• Conflicts within and between First and Second generation Immigrant Families

• Divorce/Separation

General Health and Wellbeing including:

• Mindfulness, Meditative Approaches

• Holistic Approaches

• Management of chronic medical conditions and emotional wellbeing

• Stress Awareness and Health

• Women’s Health and Wellbeing