Do you ever find that there is so much to worry or feel stressed about?

Do you ever wonder if there is more enjoyment and peace of mind you could have?

Do you ever find at times you are your own harshest critic?

These are not uncommon feelings and are some examples of what I often hear.

I provide psychotherapy with empathy and compassion by working with individuals, couples and families to identify the source of the worry, unhappiness, and self-criticism. Together, we identify strengths and build on those strengths in a positive and supportive way to create a life that one would like to live and experience.

Initiating psychotherapy is the start of a wonderful journey to understanding ourselves and what it is we would like to have to feel satisfied and at peace....   

Let's get started on this journey to find your happiness.  

Contact me for a free 20 minute phone consultation.

Please Note: I am conducting teletherapy only at this time.